As cognitive therapy has proven so effective, many therapists today incorporate some of its elements into their practice. However, in order to have the best possible outcome with cognitive therapy, it is important to pursue treatment with a therapist who has been trained and certified in this form of psychotherapy.

The Beck Institute for Cognitive Therapy and Research, located in Philadelphia, Pa., offers a rigorous academic and clinical program for licensed psychotherapists seeking advanced training in this therapeutic approach. I am a graduate of this program.

Additionally, The Academy of Cognitive Therapy, founded by Dr. Aaron Beck and his colleagues, closely evaluates the academic knowledge and clinical expertise of therapists before awarding a certificate in cognitive therapy. I have earned a certificate in cognitive therapy and am an active member of The Academy of Cognitive Therapy.

It is also important to feel comfortable with your therapist and confident that you have found a good working match.

If you have any questions about cognitive therapy or my practice, please contact me either by phone or e-mail.